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Get More Pep in Your Step
Are you ready to effortlessly glide through your walks, feeling like you're walking on air? Are you ready to improve your stamina? Are you moving pretty well already, and are looking for a unique way to maintain your body? Jennifer will guide you through gentle movement sequences to help with increased comfort, range of motion, power, and strength. The improvement will spread to other daily activities. Achieve a better mind-body connection while enhancing your awareness and control. Reduce your risk of falling, injury, or physical limitations.
Whether you're a fitness enthusiast or just starting, add variety to your routine and challenge your body. Get this free gift now and discover gentle yet effective movement sequences that will enhance your posture, coordination, flexibility, balance, and body mechanics. Suitable for any age or fitness level.
from Jennifer Yagos
I Can't Sleep
I'm thrilled to introduce this transformative audio. Designed to address a common challenge faced by many menopausal women’s sleep disruptions. So they can have a tranquil night with this audio called "Why Menopausal Women Can't Sleep." Say hello to "Why Menopausal Women Can't Sleep?" an enlightening audio that guides you through a practical solution to help you reclaim the restful nights you deserve.
from Dionne Roberts
Feel Younger and Look Vibrant with these 5 essential superfoods!
Reignite your inner fire and reclaim your energy with "Feel Younger and Look Radiant with these 5 Essential Superfoods!"
Are you tired of feeling drained, lacking energy? Don't like the face you see in the mirror? It's time to change that!
These carefully selected superfoods will revitalize your skin, body and spirit, giving you energy for work and play!
Picture starting each day with tons of energy. You love seeing your reflection, the energized, youthful version of yourself staring back. You can juggle your passions and professional goals.
This guide unveils the science-backed secrets and provides simple ways to incorporate them into your routine. Take this incredible opportunity to unlock your full potential and radiate a youthful glow. And bring that feeling of confidence and sexy back.
Download the free guide now and start Looking and Feeling 10 Years Younger. The confidence looks good on you! And so does sexy.
from Diana Devi
Midlife in Paradise in 90 Days or Less Roadmap & Bonus Training
A unique 9 3 step program to help midlife professionals, career changers, and aspiring entrepreneurs reinvent midlife and retirement in 90 days or less, without anxiety, overwhelm or confusion.
from Dawn Flemming
The Longevity Blueprint:
Crack the Code to Unlock Total Health & Ageless Living
Are you feeling the weight of time on your shoulders with… Aging, Energy Slumps, Memory Fog, Chronic Aches, Stress Overload, or Lifestyle Diseases?
You know that prioritizing your health is crucial, but it feels like an endless battle against the clock...
Shed stress, cravings, pain, and excess weight and embrace lifelong health!
Get this short video training to discover:
👉🏼 The number 1 root cause for almost all pain, premature aging & chronic disease
👉🏼 The number 1 reason people fail on diet and exercise plans
👉🏼 The top 3 things that the longest living and healthiest people on the planet are doing to live strong, long lives, free from chronic disease.
âś… Overcome energy slumps
âś… Beat food cravings for good
âś… Achieve your optimum without counting calories or crazy workouts
âś… Release tension and reclaim your full range of motion
So that you are a fresher, more vibrant you!
Don't just live longer—live better. Your blueprint to ageless living is one click away.
👉🏼 Grab Your free training now!
from Emily Webb
Six Senses of Love
Deeply connected ecstatic intimacy is the desired feeling for most couples. Whether you're in a long-term relationship or exploring with a new partner, this Activity Guide using the six senses can evoke playful connection and even lead to erotic intimacy.
from Krista Inochovsky
Happy Sleep Secrets: 7 Ways Women Can Sleep Best After 50
Simple self-care for reliable deep sleep - naturally. Effective, science-based approach. Lucinda is a retired medical doctor and a longtime mindfulness teacher. She directs Meditation for Health clinic in Toronto, and she has helped hundreds of women find their best sleep!
from Lucinda Sykes MD
3 Critical Keys for Sustainable Weight Loss After 50
Are you feeling defeated by weight challenges that come with aging? Don't lose hope just yet! Look beyond what's on your plate or in the gym. The secrets to achieving and maintaining a healthy weight after 50 are revealed in this free guide. It’s time to step away from the diet mentality and revolutionize the way you approach weight loss.
from Nedra Wendel
Seven Steps to Success with Gratitude
Embark on a journey of transformation with Seven Steps to Success with Gratitude. More than a guide, this 20-page PDF is a seductive introduction to the realms of joy and gratitude. Each transformative step is accompanied by a calming illustration. Breathe, ground and center yourself, and practice feeling gratitude on a heart-muscle level as Cynthia unveils these introductory secrets to success in every facet of life. Welcome a regular practice of gratitude into your life and allow the practice to guide you to a more fulfilling life. Download your passport to success now!
from Cynthia Lees
Wellness in Motion: Living the Optimal You!
Don't settle for simply getting by... why not reconnect with your inner spark and live the life you were meant to. Stay strong, build momentum, energy, and endurance in all that you do!
from Elisa Magill
A Quick Guide to the Carotenoid and Anthocyanin Anti-oxidants in your Foods
This Guide describes the health benefits and best sources of important colourful dietary anti-oxidants for brain, heart and eye health and healthy aging.
from Dr. Gillian Lockitch
Guide to the Roadmap to Living Younger Longer
The Guide to the Roadmap describes the 7 Pillars of the Growing Older Living Younger program that comprise the modules implemented through the Change Your Aging Masterplan
from Dr. Gillian Lockitch
Growing Older Living Younger podcast
Be sure to check out Growing Older, Living Younger podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongly think are inevitable as we age. personal care, community, networking and entrepreneurship, to help you create your personal roadmap to aging youthfully.
from Dr. Gillian Lockitch
Listen on APPLE PODCASTS
Ten Tips to Lessen memory Lapses: A Checklist
Do you have momentary memory lapses? Often mislay your keys, your phone or your glasses? These Ten Tips helped me stay mentally sharp and feel in control of my mind!
from Dr. Gillian Lockitch
